Climb the Ladder 3
(Time)
Complete the following with a partner for time:
20 Burpees
40 Box Jumps
60 V-ups
80 Lunge Steps
100 Double Unders
1000 m row (one rower per pair)
100 Double Unders
80 Lunge Steps
60 V-ups
40 Box Jumps
20 Burpees
(during Covid partners can use 2 rowers)
Planned: Sat,Jun25,2022 Sat,Jul18,2020 Thu,Apr25,2019 Wed,Jan16,2019 Thu,Mar1,2018 Thu,May25,2017| 1st | 25:33 Rx | Rachel Pe Thu, Apr 25, 2019 | | 2nd | 18:32 | Jessica L Thu, Apr 25, 2019 | | 3rd | 20:40 | Esther Thu, Apr 25, 2019
Lezlee Thu, Apr 25, 2019 | | 1st | 16:35 Rx | Danny Thu, Apr 25, 2019
Guy Thu, Apr 25, 2019 | | 2nd | 16:05 | Sagar Thu, Apr 25, 2019 | | 3rd | 18:32 | Kelsey G Thu, Apr 25, 2019 |
| 1st | 15:38 Rx | Erica Thu, Mar 1, 2018
Taryn B Thu, Mar 1, 2018 | | 2nd | 16:28 Rx | Davida Thu, May 25, 2017 | | 3rd | 17:12 Rx | Kandi Wed, Jan 16, 2019 | | 1st | 16:35 Rx | Danny Thu, Apr 25, 2019
Guy Thu, Apr 25, 2019 | | 2nd | 17:50 Rx | Roger L Thu, May 25, 2017 | | 3rd | 18:42 Rx | Matt Y Wed, Jan 16, 2019 |
| Lezlee | 20:40 | singles | | Esther | 20:40 | singles | | Kenadee | 27:16 | singles | | Brooke N | 27:16 | singles | | Guy | 16:35 Rx | | | Danny | 16:35 Rx | | | Lindsay | 25:22 | singles | | Bruce | 26:15 | singles | | Rachel Pe | 25:33 Rx | | | Jessica L | 18:32 | singles | | James P | 25:33 | singles | | Sagar | 16:05 | solo, step ups, taps | | Evelyn | 26:15 | singles | | Kelsey G | 18:32 | singles |
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