WODs

Thu, Jul 5 2018

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
Pop ItBoot Camp: BC.68Lateral Handstand Walks (10ft)

Pop It


Reps
18min AMRAP
200m Run
10 Handstand Pushups
10 Pullups
10 Pistol Squats (5 each leg)

0% 0%
TodayAll Time

Amanda R155  row,pushups,rr,toe pistols
Matt Y135  Assist pistol
Guy129 Rx
Jake97  Mod hspu banded pu
Tara G124  Mod row
Ian125  Box hspu mod pu
Steve R186 Rx
Erica186 Rx
Kevin H156 Rx
Danny155 Rx
Andrew H155  Box HSPU,Jumping PU,Box Pistol
Becky162  Box HSPU,Box Pistol, Row, Some R.Rows
Bruce135  box hsp, box pistols, jumpin pu
Francisco100  box pistols/pullups
Roger (73  box pistol



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