WODs

Thu, Oct 26 2017

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
DandyLateral Handstand Walks (10ft)

Dandy


Time-Rx+
5 Rounds for Time
20 V-Ups
10 Manmakers (20/10) RX+ (35/20)

0% 0%
TodayAll Time

Kassandra21:51  mod w/box
Chan20:21  bent knees
Katie F19:45  bent knees
Heather E17:12 Rx
Karissa19:18 Rx
Adam P20:44 Rx
Steve R14:24 Rx
Nikki20:10 Rx
Joely14:54  Bent Knees and KPU
Lezlee15:33  Did Not Touch Feet
Taryn B16:43 Rx
Roger L18:53 Rx
Mitch12:00 Rx
Stephine18:59 Rx
Michelle H13:58  Bent Knee
Roger (13:43 Rx
Rachel P16:54  bent knee v ups
Bruce20:08  not full pushups
Amanda B15:37 Rx
Amanda Mc17:28  knee pushups, bent knee v-ups
Brian B15:14  15#
John H15:27  10#



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)