Delta
(Time)
2 Rounds For Time
30 Wall Balls (20/14)
30 Burpees
30 Power Cleans (115/75)
30 Back Squats (115/75)
30 Push Press (115/75)
30 SDLHP (115/75)
30 Box Jumps (24/20)
30 Knees 2 Elbows
Planned: Sat,Jan18,2025 Fri,Oct1,2021 Fri,Jun26,2020 Fri,Jan25,2019 Fri,Feb2,2018 Fri,Mar31,2017 Fri,Oct21,2016 Wed,Mar16,2016 Fri,Oct9,2015| 1st | 45:06 Rx | Erica Fri, Oct 21, 2016 | | 2nd | 48:15 Rx | Amy ( Fri, Oct 21, 2016 | | 3rd | 25:30 | Brandi O Fri, Oct 21, 2016 | | 1st | 43:23 Rx | Shawn M Fri, Oct 21, 2016 | | 2nd | 49:31 Rx | Roger ( Fri, Oct 21, 2016 | | 3rd | 54:13 Rx | Steve R Fri, Oct 21, 2016 |
| 1st | 35:14 Rx | Erica Fri, Jan 25, 2019 | | 2nd | 41:14 Rx | Akilah Wed, Mar 16, 2016 | | 3rd | 45:00 Rx | Kandi Fri, Mar 31, 2017
Amanda R Fri, Mar 31, 2017
Becky S Fri, Mar 31, 2017 | | 1st | 36:16 Rx | Justin C Sat, Jan 18, 2025 | | 2nd | 39:56 Rx | Mitchell Fri, Mar 31, 2017 | | 3rd | 40:49 Rx | Roger ( Fri, Mar 31, 2017 |
| Erica | 45:06 Rx | | | Amy ( | 48:15 Rx | | | Jessica R | DNF | 26:00, 1RD, 55#, k2e mod | | Shawn M | 43:23 Rx | | | Austin | DNF | 33:35, 1RD + WB, burp, bj, 95# | | Amanda R | 52:16 | 65# | | Kandi | 50:40 | K2e mod | | Andrea | DNF | 26:30, 1RD + WB, 55#, k2e mod, step ups | | Victoria K | 48:42 | K2e mod (so close), 65# | | Roger ( | 49:31 Rx | | | Amber H | 50:39 | 65#,stepups, mod k2e | | Brenda K | 56:53 | 53#, mod k2e, stepups | | Devin | 64:17 Rx | | | Lou | 38:50 | 75# | | Marc | DNF | 31:55, 1 round | | Becky S | 42:27 | mod k2e, stepups | | Roger L | 57:57 Rx | | | Steve R | 54:13 Rx | | | Karlee | 54:03 | 53#, mod k2e | | Tara H | DNF | 27:59: 1 rd modified | | Heather E | 44:09 | 55#/35# | | Brandi O | 25:30 | Rx, 1 round |
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