SEAL Burpee Workout
(Time)
20 Burpees/1 lap indoors
19 Burpees/1 lap indoors
18 Burpees/1 lap indoors
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1 Burpee/1 lap indoors
(20 minute TimeCap)
| 0% |  | |  | 0% |
| 1st | 20:00 Rx | Brenda K Thu, Feb 15, 2018
Lezlee Thu, Feb 15, 2018
Rachel Pe Thu, Feb 15, 2018
Stephine Thu, Feb 15, 2018
Davida Thu, Feb 15, 2018
Erica Thu, Feb 15, 2018 | | 2nd | 20:00 | Jes Thu, Feb 15, 2018 | | 1st | 20:00 Rx | Marc Thu, Feb 15, 2018
Bruce Thu, Feb 15, 2018
Bill Thu, Feb 15, 2018
Steve R Thu, Feb 15, 2018
Russell H Thu, Feb 15, 2018 |
| 1st | 20:00 Rx | Brenda K Thu, Feb 15, 2018
Lezlee Thu, Feb 15, 2018
Rachel Pe Thu, Feb 15, 2018
Stephine Thu, Feb 15, 2018
Davida Thu, Feb 15, 2018
Erica Thu, Feb 15, 2018
Kandi Thu, May 18, 2017 | | 2nd | 20:00 | Jes Thu, Feb 15, 2018 | | 1st | 20:00 Rx | Marc Thu, Feb 15, 2018
Bruce Thu, Feb 15, 2018
Bill Thu, Feb 15, 2018
Steve R Thu, Feb 15, 2018
Russell H Thu, Feb 15, 2018
Roger ( Thu, May 18, 2017 |
| Russell H | 20:00 Rx | 15 | | Karissa | 20:00 Rx | 12 | | Jes | 20:00 | squat thrust; 11 | | Erica | 20:00 Rx | 3 | | Steve R | 20:00 Rx | 5 | | Michelle H | 20:00 Rx | completed round 6 | | Taryn B | 20:00 Rx | 7 | | Karlee | 20:00 Rx | 9 | | Davida | 20:00 Rx | 1 | | Stephine | 20:00 Rx | 8 | | Bill | 20:00 Rx | 14 | | Roger L | 20:00 Rx | 9 | | Rachel Pe | 20:00 Rx | 10 | | Bruce | 20:00 Rx | 13 | | Marc | 20:00 Rx | 7 | | Lezlee | 20:00 Rx | 10 | | Mitch | 18:10 Rx | | | Brenda K | 20:00 Rx | 13 |
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