Push Jerk 10-3-3-3
(Weight)
(50%, 75%, 80%, and 85%)
Planned: Tue,Jan26,2021 Tue,Jul7,2020 Tue,Mar3,2020 Tue,Nov12,2019 Tue,Jul30,2019 Tue,Apr2,2019 Wed,Jan2,2019 Tue,Sep11,2018 Tue,Jul3,2018 Tue,Apr24,2018 Tue,Dec26,2017 Sun,Dec17,2017| 1st | 73, 113, 118, 128 Rx | Erica Tue, Jul 12, 2016 | | 2nd | 63, 98, 103, 113, 118 Rx | Akilah Tue, Jul 12, 2016 | | 3rd | 53, 63, 83, 93 Rx | Amber H Tue, Jul 12, 2016 | | 1st | 195 Rx | Roger ( Tue, Jul 12, 2016 | | 2nd | 185x3 Rx | Roger L Tue, Jul 12, 2016 | | 3rd | 185 Rx | Steve R Tue, Jul 12, 2016 |
| 1st | 158 Rx | Kenadee Tue, Jul 30, 2019 | | 2nd | 143 Rx | Erica Wed, Jan 2, 2019 | | 3rd | 135 Rx | Caitlyn C Tue, Jan 26, 2021 | | 1st | 245 Rx | Russell H Tue, Dec 26, 2017 | | 2nd | 230 Rx | Ian R Tue, Apr 2, 2019 | | 3rd | 215 Rx | Roger L Tue, Sep 12, 2017
Roger ( Tue, Sep 12, 2017 |
| Erica | 73, 113, 118, 128 Rx | | | Roger ( | 195 Rx | | | Akilah | 63, 98, 103, 113, 118 Rx | | | Steve R | 185 Rx | | | Amber H | 53, 63, 83, 93 Rx | | | Tara H | 35#, 65#, 85#, 95# Rx | | | Roger L | 185x3 Rx | | | Kevin H | 63,93,113 Rx | | | Bill | 135 Rx | |
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