WODs

Tue, Apr 2 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Push Jerk 10-3-3-3AH-64BC.96-A

Push Jerk 10-3-3-3


(Weight)
(50%, 75%, 80%, and 85%)

0% 0%

Amanda Mc73 Rx
Andrew H165 Rx
Russell H225 Rx
Akilah123 Rx
Kenadee153 Rx
Brenda K83 Rx
Roger (195 Rx
2x 205
Joely88 Rx
Sagar103 Rx
Roger L195 Rx
Kevin H143 Rx
Ian230 Rx
Lezlee65 Rx
Rachel P83 Rx



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