Push Jerk 10-3-3-3 (Weight) (50%, 75%, 80%, and 85%)
Planned: Tue,Jan26,2021 Tue,Jul7,2020 Tue,Mar3,2020 Tue,Nov12,2019 Tue,Jul30,2019 Tue,Apr2,2019 Wed,Jan2,2019 Tue,Sep11,2018 Tue,Jul3,2018 Tue,Apr24,2018 Tue,Dec26,2017 Sun,Dec17,2017| 1st | 138 Rx | Erica Tue, Dec 26, 2017 | | 2nd | 108 Rx | Jes Tue, Dec 26, 2017 | | 3rd | 93# Rx | Amanda R Tue, Dec 26, 2017 | | 1st | 245 Rx | Russell H Tue, Dec 26, 2017 | | 2nd | 205 Rx | Steve R Tue, Dec 26, 2017 | | 3rd | 145 Rx | Kevin H Tue, Dec 26, 2017 |
| 1st | 158 Rx | Kenadee Tue, Jul 30, 2019 | | 2nd | 143 Rx | Erica Wed, Jan 2, 2019 | | 3rd | 135 Rx | Caitlyn C Tue, Jan 26, 2021 | | 1st | 245 Rx | Russell H Tue, Dec 26, 2017 | | 2nd | 230 Rx | Ian R Tue, Apr 2, 2019 | | 3rd | 215 Rx | Roger L Tue, Sep 12, 2017 Roger ( Tue, Sep 12, 2017 |
| Jes | 108 Rx | | | Russell H | 245 Rx | | | Steve R | 205 Rx | | | Amanda Mc | 60 Rx | 10-5-5-5 | | Brenda K | 73 Rx | | | Rachel Pe | 73 Rx | | | Lezlee | 63 Rx | | | Amanda R | 93# Rx | | | Erica | 138 Rx | 83, 108, 123, 138 | | Kevin H | 145 Rx | 95, 125, 145 | | Nola | 15, 20,25 Rx | | | Stephine | 33,53,63,73 Rx | |
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