![]() | WODs | ![]() |
Tue, Jul 30 2019 |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago) |
Open 12.3 | BC.Triathlon#2 | Push Jerk 10-3-3-3 |
Open 12.3(Reps) 18 min AMRAP 15 Box Jumps (24/20) 12 Push Press (115/75) 9 Toes to Bar
Planned: Wed,Mar31,2021 Tue,Aug4,2020 Tue,Jul30,2019 Tue,Feb19,2019 Wed,Jan2,2019 Tue,Oct11,2016 Tue,Jun14,2016 Tue,Jun16,2015
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