WODs

Thu, May 19 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Open 12.1Seated Box JumpFoundations WOD #1

Open 12.1


(Reps, Rx2)
7 Minute AMRAP

Burpees

RX = Burpee to a target 6 inches above standing reach.

RX2 = Burpee not to a target

0% 0%

Charles71 Rx
Alissa M51 Rx
Erica85 Rx
Jared St46 Rx
Ashleigh47 Rx
Andrew H71 Rx
Angie G70 Rx
Guy80 Rx
David C85 Rx
Sami41 Rx
Sheyvette46 Rx
Matt B70 Rx
Steve S81 Rx
Roger L88 Rx
Brandi O82 Rx
Esther56 Rx
Marc81 Rx
Stephine95 Rx



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