WODs

Tue, Aug 24 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Vador
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Open 12.1Open 14.18 Min EMOM - Sit-ups - Wall walks

Open 12.1


(Reps, Rx2)
7 Minute AMRAP

Burpees

RX = Burpee to a target 6 inches above standing reach.

RX2 = Burpee not to a target

0% 0%

Jes74 Rx
Dawn45 Rx2
Morgan37 Rx
Russell H33 Rx
Sherokee35 Rx
Ian52 Rx
Tim V58 Rx
Sagar60 Rx
Lexi85 Rx
Cody W61 Rx
Jeremy D76 Rx
Brenda K52 Rx
Iesha32 Rx
Clayton S63 Rx
Lezlee60 Rx
Sierra D43 Rx
Kandi57 Rx
Kelsey G61 Rx
Sherie59 Rx
Marc45 Rx
Stephine81 Rx
Jacee42 Rx
Andrew K60 Rx
Christopher57 Rx



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