Barbara (Time, Rx2, Rx3) 5 Rounds Of 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats 3-minute rest between rounds for RX Rx2 : no rest Rx3 : 1/2 reps, no rest
Planned: Tue,Jan2,2024 Fri,Sep18,2020 Fri,Nov22,2019 Fri,Jan18,2019 Fri,Mar30,2018 Fri,May19,2017 Fri,Jan6,2017 Fri,May20,2016 Fri,Dec11,2015 Fri,Aug21,2015| 1st | 36:26 Rx | Akilah Fri, May 20, 2016 | | 2nd | 26:52 | Brandi O Fri, May 20, 2016 | | 3rd | 33:00 | Sami Fri, May 20, 2016 | | 1st | 38:03 Rx | Shawn M Fri, May 20, 2016 | | 2nd | 40:42 Rx | John Z Fri, May 20, 2016 | | 3rd | 42:11 Rx | Steve S Fri, May 20, 2016 |
| 1st | 30:12 Rx | Erica Fri, Jan 18, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 41:35 Rx | Kandi Fri, May 19, 2017 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 30:31 Rx | Lou Fri, Aug 21, 2015 | | 3rd | 33:03 Rx | Shawn M Fri, May 19, 2017 |
| Akilah | 36:26 Rx | | | Charles S | 38:38 | Rr | | Andrew H | 44:22 | Rr | | Michael B | 46:48 Rx | | | Brandi O | 26:52 | guesstimate on time. 3 rds RX | | Roger ( | 14:25 | 2rds | | Steve S | 42:11 Rx | | | David C | 44:29 Rx | | | Shawn M | 38:03 Rx | 10 vest | | John Z | 40:42 Rx | 10 vest | | Sami | 33:00 | 3rds |
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