Inside Centre
(Reps)
20 MIN AMRAP
12 Power Snatch (95/65)
12 Hand Release Pushups
12 Double Unders
| 1st | 300 Rx | Jamie Thu, Dec 8, 2022 | | 2nd | 220 Rx | Erica Thu, Dec 8, 2022 | | 3rd | 187 Rx | Lexi Thu, Dec 8, 2022 | | 1st | 300 Rx | Chris Jo Thu, Dec 8, 2022 | | 2nd | 298 Rx | Andrew R Thu, Dec 8, 2022 | | 3rd | 276 Rx | Cody Wh Thu, Dec 8, 2022 |
| 1st | 300 Rx | Jamie Thu, Dec 8, 2022 | | 2nd | 289 Rx | Akilah Tue, Feb 2, 2016 | | 3rd | 272 Rx | Erica Tue, Feb 2, 2016 | | 1st | 342 Rx | Andrew R Tue, Dec 5, 2023 | | 2nd | 336 Rx | Justin C Tue, Dec 5, 2023
Brady Tue, Feb 2, 2016 | | 3rd | 300 Rx | Cody Wh Tue, Dec 5, 2023
Chris Jo Thu, Dec 8, 2022
Roger ( Tue, Feb 2, 2016 |
| Jamie | 300 Rx | | | Tim V | Did Work | scaled | | Dawn | Did Work | scaled | | Kristi | 432 | Bent over row 35#i | | Ian R | 253 Rx | | | Jesse M | 264 | Singles | | Erica | 220 Rx | | | Hallie | 113 | 45#, singles | | Kelsey G | 270 Rx | | | Jeremy D | 259 | Singles | | Kelby | 186 | Singles | | Clayton S | 180 Rx | 10 minutes of work | | Andrew R | 298 Rx | | | Kim S | 216 | Singles | | Marc | 192 Rx | | | Lexi | 187 Rx | | | Chris Jo | 300 Rx | | | Cody Wh | 276 Rx | | | Lezlee | 144 | #56 @ home |
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