![]() | Thu, Jan 28 2016 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
| Climbing | MAX MINUTE Ring Dips | Foundations WOD #1 | Other Results |
Climbing(Reps) 3 Rounds of 1 Minute Per Step Ups 30”/24” Abmat Situps Calorie Row Rest Score is total reps
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