Tabata Up
(Reps)
8 rounds of each exercise
20 secs of work, 10 secs of rest
Handstand Pushups
Jumping Squats
Toes 2 Bar
Double Unders
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| Erica | 3, 12, 3, 20 Rx | | | Chan | 5,10,10,8 | knee raises, situps, box hspu, cal bike | | Kassandra | 5,7,5,7 | horiz T2B, box hspu, singles | | Katie F | 10,10,5,8 | knee rasies, box hspu, singles | | Karissa | 8,8,4,5 | box hspu | | Adam P | 3,10,3,4 Rx | | | Steve R | 3,12,5,11 Rx | 42,102,40,115 | | Amanda R | 2,7,3,2 | Negatives | | Amanda Mo | 5,10,1,30 | BOX PU / Singles | | Marc | 3,14,5,25 Rx | | | Cruz | 1,8,4,1 Rx | | | Michelle H | 5,14,5,24 | BOX PU / Singles | | Rachel P | 5,10,3,45 | BOX PU/ Singles | | Stephine | 3,14,4,7 Rx | | | Bill | 5,10,4,15 | PU | | Bruce | 5,10,3,13 | PU / Singles |
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