 | WODs |  |
Thu, Aug 27 2020 |
| ELIZABETH | MAX MINUTE Ring Dips |
ELIZABETH
(Time)
21-15-9 reps for time:
Squat Cleans (135#/95#)
Ring Dips
Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section.
| 0% |  | |  | 0% |
| Erica | 8:38 | purp band dips | | Lexi | did work | scaled | | Tim V | 11:11 | 1/2 banded ring dips | | Dawn | 11:35 | 35#, green band dips | | Ian | 10:23 | green band dips | | Steve R | 14:29 Rx | | | Clayton S | 14:30 | banded | | Sherie | 12:46 | 53#, banded dips | | Jes | 11:36 | banded | | Lezlee | 9:48 | 63#, banded dips | | Anthony | 7:17 | bench dips, 95# | | Leah | 11:11 | banded | | Jessica R | 13:21 | 63#, banded dips | | Marc | 15:17 | banded | | Stephine | 18:32 | banded | | Roger ( | 12:44 Rx | | | Yashas | 11:59 | #45, banded dips |
|
MAX MINUTE Ring Dips
(Reps)
use band as necessary.
| 0% | | | | 0% |
Planned: Thu,Aug27,2020 Thu,Nov14,2019 Thu,Jul25,2019 Thu,Apr18,2019 Thu,Nov29,2018 Thu,Aug2,2018 Thu,Mar15,2018 Thu,Feb8,2018 Thu,Oct19,2017 Thu,Jul27,2017 Thu,Mar9,2017 Thu,Dec29,2016
| Tim V | 13 Rx | | | Sherie | 20 | green band dips | | Jes | 16 | purple band | | Lezlee | 30 | green band dips | | Anthony | 20 | green band dips | | Leah | 3 Rx | | | Jessica R | 14 | green band dips | | Marc | 13 Rx | | | Stephine | 12 | black band |
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