10 Min EMOM - Bench Press - X6 - From Rack (Weight) 10 Min EMOM - Bench Press - X6 - From Rack Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 942 Rx | Jes Tue, Oct 4, 2022 | | 2nd | 830 Rx | Sierra D Tue, Oct 4, 2022 | | 3rd | 820 Rx | Erica Tue, Oct 4, 2022 | | 1st | 1620 Rx | Russell H Tue, Oct 4, 2022 | | 2nd | 1530 Rx | Jesse M Tue, Oct 4, 2022 | | 3rd | 1510 Rx | Kelby Tue, Oct 4, 2022 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Russell H | 1620 Rx | | | Tera | 650 Rx | | | Ian R | 1170 Rx | | | Jesse M | 1530 Rx | | | Erica | 820 Rx | | | Rach | 630 Rx | | | Jes | 942 Rx | | | Chase S | 1240 Rx | | | Kelby | 1510 Rx | | | Sierra D | 830 Rx | | | Reid | 1240 Rx | | | Chris Jo | 1350 Rx | | | Mak | 650 Rx | | | Lexi | 650 Rx | | | Kim S | 635 Rx | | | Cody Wh | 950 Rx | |
|