10 Min EMOM - Bench Press - X6 - From Rack (Weight) 10 Min EMOM - Bench Press - X6 - From Rack Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
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Planned: Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022 Mon,Nov28,2022 Tue,Oct11,2022 Tue,Oct4,20221st | 942 Rx | Jes Tue, Oct 4, 2022 | 2nd | 830 Rx | Sierra D Tue, Oct 4, 2022 | 3rd | 820 Rx | Erica Tue, Oct 4, 2022 | 1st | 1620 Rx | Russell H Tue, Oct 4, 2022 | 2nd | 1530 Rx | Jesse M Tue, Oct 4, 2022 | 3rd | 1510 Rx | Kelby Tue, Oct 4, 2022 |
1st | 1210 Rx | Jes Wed, Oct 18, 2023 | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | 3rd | 883 Rx | Brenda K Tue, Oct 11, 2022 | 1st | 2050 Rx | Russell H Tue, May 16, 2023 | 2nd | 1850 Rx | Justin C Mon, Feb 19, 2024 Christopher Wed, Dec 21, 2022 | 3rd | 1760 Rx | Bill Wed, Oct 18, 2023 |
Russell H | 1620 Rx | | Tera | 650 Rx | | Ian R | 1170 Rx | | Jesse M | 1530 Rx | | Erica | 820 Rx | | Rachel F | 630 Rx | | Jes | 942 Rx | | Chase A | 1240 Rx | | Kelby | 1510 Rx | | Sierra D | 830 Rx | | Reid | 1240 Rx | | Christopher | 1350 Rx | | Mak | 650 Rx | | Lexi | 650 Rx | | Kim S | 635 Rx | | Cody W | 950 Rx | |
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