 | WODs |  |
Tue, Dec 22 2020 |
| 15 Bliss | Push Jerk 10-5-5-5 |
15 Bliss
(Time)
5 Rounds for Time:
15 Medball Cleans (20/14)
500m Row or 30 Cal Bike
| 100% |  | |  | 0% |
Planned: Thu,Jan26,2023 Tue,Nov29,2022 Wed,May11,2022 Tue,Dec22,2020 Wed,Jun12,2019
| Morgan | 17:10 Rx | | | Russell H | 13:59 Rx | | | Ian | 15:32 Rx | | | Luke | 14:18 Rx | | | Reid | 14:25 Rx | | | JP | 17:12 Rx | | | Steve R | 15:24 Rx | | | Kevin H | 16:46 Rx | | | Kelsey G | 16:46 Rx | | | Cody W | 17:12 Rx | | | Sherie | 18:18 Rx | scaled | | Brenda K | 18:23 Rx | | | Bill | 15:54 Rx | | | Anthony | 15:03 Rx | | | Lexi | 18:40 Rx | | | Caitlyn C | 22:22 Rx | | | Reagan | 17:26 Rx | | | Stephine | 19:29 Rx | | | Erica | 15:23 Rx | | | Brendan K | 18:23 Rx | |
|
Push Jerk 10-5-5-5
(Weight)
10-5-5-5
(50% - 70% - 75% - 80%)
Love All, Train All
| 0% | | | | 0% |
Planned: Tue,Dec22,2020 Tue,Sep15,2020 Tue,Jun9,2020 Tue,Feb11,2020 Tue,Oct8,2019 Tue,Jun25,2019 Wed,Mar6,2019 Tue,Nov20,2018 Tue,Aug7,2018 Tue,Mar13,2018 Tue,Nov21,2017 Tue,Jan10,2017
| Kevin H | 113 Rx | | | Sherie | did work Rx | |
|
