Push Jerk 10-5-5-5
(Weight)
10-5-5-5
(50% - 70% - 75% - 80%)
Love All, Train All
Planned: Tue,Dec22,2020 Tue,Sep15,2020 Tue,Jun9,2020 Tue,Feb11,2020 Tue,Oct8,2019 Tue,Jun25,2019 Wed,Mar6,2019 Tue,Nov20,2018 Tue,Aug7,2018 Tue,Mar13,2018 Tue,Nov21,2017 Tue,Jan10,2017| 1st | 123 Rx | Erica Tue, Nov 21, 2017 | | 2nd | 105 Rx | Jes Tue, Nov 21, 2017
Amanda R Tue, Nov 21, 2017 | | 3rd | 53 Rx | Amanda Mc Tue, Nov 21, 2017 | | 1st | 200 Rx | Roger ( Tue, Nov 21, 2017 | | 2nd | 155 Rx | Jeff L Tue, Nov 21, 2017 | | 3rd | 133 Rx | Kevin H Tue, Nov 21, 2017 |
| 1st | 128 Rx | Kenadee Tue, Nov 20, 2018 | | 2nd | 123 Rx | Erica Tue, Jun 25, 2019 | | 3rd | 113 Rx | Jaclyn Tue, Oct 8, 2019 | | 1st | 200 Rx | Roger ( Tue, Nov 21, 2017 | | 2nd | 185 Rx | Russell H Tue, Oct 8, 2019
Ian R Tue, Oct 8, 2019
Roger L Tue, Jun 25, 2019
David S Tue, Aug 7, 2018
Steve R Tue, Jan 10, 2017 | | 3rd | 165 Rx | Tim V Tue, Jun 25, 2019 |
| Amanda R | 105 Rx | | | Amanda Mc | 53 Rx | 33, 43, 48, 53 | | Erica | 123 Rx | 63, 103, 113, 123 | | Roger ( | 200 Rx | | | Jes | 105 Rx | | | Kevin H | 133 Rx | 83, 113, 133 | | Jeff L | 155 Rx | 95 115 135 155 | | Ryan J | 95 Rx | |
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