WODs

Tue, Feb 11 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Push Jerk 10-5-5-5BC.47Cindy With Baggage

Push Jerk 10-5-5-5


(Weight)
10-5-5-5
(50% - 70% - 75% - 80%)

Love All, Train All

0% 0%

Kevin H93 Rx
Lexi83 Rx
Lezlee73 Rx
Stephine83 Rx
Roger (185 Rx
Rachel P83 Rx
Sherie68 Rx



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