Push Jerk 10-5-5-5 (Weight) 10-5-5-5 (50% - 70% - 75% - 80%) Love All, Train All
Planned: Tue,Dec22,2020 Tue,Sep15,2020 Tue,Jun9,2020 Tue,Feb11,2020 Tue,Oct8,2019 Tue,Jun25,2019 Wed,Mar6,2019 Tue,Nov20,2018 Tue,Aug7,2018 Tue,Mar13,2018 Tue,Nov21,2017 Tue,Jan10,2017| 1st | 113 Rx | Erica Tue, Sep 15, 2020 | | 2nd | 103# Rx | Jes Tue, Sep 15, 2020 | | 3rd | 83# Rx | Stephine Tue, Sep 15, 2020 | | 1st | 115# Rx | Cody Wh Tue, Sep 15, 2020 | | 2nd | 63 Rx | Kevin H Tue, Sep 15, 2020 |
| 1st | 128 Rx | Kenadee Tue, Nov 20, 2018 | | 2nd | 123 Rx | Erica Tue, Jun 25, 2019 | | 3rd | 113 Rx | Jaclyn Tue, Oct 8, 2019 | | 1st | 200 Rx | Roger ( Tue, Nov 21, 2017 | | 2nd | 185 Rx | Russell H Tue, Oct 8, 2019 Ian R Tue, Oct 8, 2019 Roger L Tue, Jun 25, 2019 David S Tue, Aug 7, 2018 Steve R Tue, Jan 10, 2017 | | 3rd | 165 Rx | Tim V Tue, Jun 25, 2019 |
| Erica | 113 Rx | | | Stephine | 83# Rx | | | Jes | 103# Rx | | | Cody Wh | 115# Rx | | | Sherie | 53# Rx | | | Kevin H | 63 Rx | |
|