Bouncing Nancy
(Time)
5 Rounds
50 Double Unders
15 Overhead Squats (95/65)
Planned: Thu,Aug21,2025 Tue,Aug20,2024 Tue,Aug22,2023 Wed,Nov3,2021 Mon,Mar9,2020 Mon,Dec2,2019 Mon,Apr1,2019 Mon,Apr2,2018| 1st | 11:20 Rx | Lacy Mon, Mar 9, 2020 | | 2nd | 13:05 Rx | Akilah Mon, Mar 9, 2020 | | 3rd | 16:06 Rx | Kandi Mon, Mar 9, 2020 | | 1st | 11:00 Rx | Marc Mon, Mar 9, 2020 | | 2nd | 19:55 Rx | Kyle E Mon, Mar 9, 2020 | | 3rd | 10:42 | Matt Y Mon, Mar 9, 2020 |
| 1st | 8:12 Rx | Davida Mon, Apr 2, 2018 | | 2nd | 8:36 Rx | Erica Mon, Apr 1, 2019 | | 3rd | 11:06 Rx | Jes Tue, Aug 22, 2023 | | 1st | 8:36 Rx | Cayle Tue, Aug 22, 2023 | | 2nd | 8:39 Rx | Jarod D Tue, Aug 20, 2024 | | 3rd | 8:54 Rx | Andrew R Tue, Aug 22, 2023 |
| Kristi | 19:03 Rx | | | Dawn | MOD Toe | 5 RFT - 25SU 15lbs DB Press | | Andrew H | 16:00 | Singles | | Brenda K | 16:18 | 53 lbs | | Lacy | 11:20 Rx | | | Akilah | 13:05 Rx | | | Erica | 8:20 | 65# FS | | Matt Y | 10:42 | 75# | | Tara G | 10:53 | 63/Singles | | Tim V | 17:57 | 75lbs | | Clayton S | 13:56 | 75/Front Squats | | Kandi | 16:06 Rx | | | Troy | 14:00 | Calf Raises / PVC OHS | | Kyle E | 19:55 Rx | | | Kenadee | 24:02 | DU attempts | | Kevin H | 12:52 | 63# | | Sherie | 16:13 | 25# | | Evelyn | 15:37 | 15# | | Marc | 11:00 Rx | |
|
Main
