PC 16.2
(Time)
400 Meter Run
15 Medball Cleans (20/14)
20 Swings (55/35)
25 Knees to Elbows
50 Box Jumps (24/20)
| 1st | 8:24 Rx | Akilah Mon, Oct 31, 2016 | | 2nd | 9:54 Rx | Brandi O Mon, Oct 31, 2016 | | 3rd | 10:13 Rx | Erica Mon, Oct 31, 2016 | | 1st | 5:38 Rx | Lou Mon, Oct 31, 2016 | | 2nd | 6:39 Rx | Shawn M Mon, Oct 31, 2016 | | 3rd | 6:46 Rx | Steve S Mon, Oct 31, 2016 |
| 1st | 7:18 Rx | Erica Wed, Oct 16, 2019 | | 2nd | 8:24 Rx | Akilah Mon, Oct 31, 2016 | | 3rd | 8:28 Rx | Rachel Pe Wed, Oct 16, 2019 | | 1st | 5:38 Rx | Lou Mon, Oct 31, 2016 | | 2nd | 6:39 Rx | Shawn M Mon, Oct 31, 2016 | | 3rd | 6:46 Rx | Steve S Mon, Oct 31, 2016 |
| Chan | 10:07 | Mod K2E | | Shawn M | 6:39 Rx | | | Akilah | 8:24 Rx | | | Erica | 10:13 Rx | | | Charles S | 8:30 | 44#, Jumping K2E | | Alissa M | 10:27 | Mod no weights | | Jessica R | 9:24 | mod K2E | | Austin | 9:12 Rx | | | Amanda R | 9:22 | T2B | | Steve R | 7:42 | T2B | | Becky S | 12:36 Rx | | | Matt B | 10:22 | #44 | | Kevin H | 10:28 Rx | | | Lou | 5:38 Rx | | | Marta | 10:39 | KneeUps | | Amanda B | 10:31 Rx | | | Colt | 7:24 Rx | | | Jon De | 9:39 | #35 | | Brian B | 9:50 | #35 | | Roger L | 7:52 Rx | | | Marc | 8:34 Rx | | | Steve S | 6:46 Rx | | | Cassie | 10:05 | stepups, mod K2E | | Logan G | 9:27 | knee ups | | Natasha B | 9:01 | floor K2E | | Roger ( | 7:15 Rx | | | Brandi O | 9:54 Rx | | | Ryan J | 11:54 | 35# | | Kevin D | 11:25 | k2e | | John Z | 9:28 Rx | 10 lb. vest and 70lb. Kettle bell |
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