Lil' Rog
(Reps)
AMRAP (12 minutes)
21 Double Unders
9 Medball Cleans (20/14)
2 Deadlifts (275/185)
Planned: Wed,Jan23,2019 Mon,Mar12,2018 Mon,Nov27,2017 Mon,Apr10,2017 Mon,Dec26,2016 Mon,Dec21,2015| 1st | 342 Rx | Kandi Mon, Nov 27, 2017 | | 2nd | 320 Rx | Taryn B Mon, Nov 27, 2017
Erica Mon, Nov 27, 2017 | | 3rd | 298 Rx | Davida Mon, Nov 27, 2017 | | 1st | 288 Rx | Marc Mon, Nov 27, 2017
Patrick O Mon, Nov 27, 2017
Roger ( Mon, Nov 27, 2017 | | 2nd | 260 Rx | Roger L Mon, Nov 27, 2017 | | 3rd | 228 Rx | Guy Mon, Nov 27, 2017 |
| 1st | 384 Rx | Erica Wed, Jan 23, 2019 | | 2nd | 342 Rx | Kandi Mon, Nov 27, 2017 | | 3rd | 320 Rx | Davida Mon, Mar 12, 2018
Taryn B Mon, Nov 27, 2017 | | 1st | 349 Rx | Steve S Mon, Apr 10, 2017 | | 2nd | 299 Rx | Roger L Mon, Apr 10, 2017 | | 3rd | 288 Rx | Marc Mon, Nov 27, 2017
Patrick O Mon, Nov 27, 2017
Roger ( Mon, Nov 27, 2017 |
| Kevin H | 145 Rx | | | Jaclyn | 192 | 135lbs - Singles | | Jes | 245 | Singles | | Russell H | 219 | Singles | | Erica | 320 Rx | | | Ryan J | 186 | 135lbs | | Chan | 191 | 190lbs - Singles | | Akilah | 260 Rx | | | Steve R | 213 Rx | | | Kassandra | 181 | Singles | | Amanda Mc | 246 | Singles - 93lbs | | Roger ( | 288 Rx | | | Patrick O | 288 Rx | | | Ian R | 224 | singles | | Taryn B | 320 Rx | | | Jen | 172 | singles, 83# | | Karlee | 190 Rx | | | Marc | 288 Rx | | | Amanda B | 246 | singles, 173# | | Roger L | 260 Rx | | | Colt | 220 Rx | | | Cassie | 181 | singles, 155# | | Michelle H | 256 | singles, 83# | | Guy | 228 Rx | | | Ashley W | 192 | 155# | | Kandi | 342 Rx | | | Davida | 298 Rx | 215# | | Martha | 224 | Singles, 55, 10# mbc | | Bruce | 209 | Singles | | Mark P | 185 | 185#, singles | | Amanda R | 236 Rx | | | Jerry | 185 | Singles | | Kalyn | 96 | 80#, singles |
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