Cindy-ish Reps 10 min EMOM 5 Pullups 10 Pushups 15 Squats Max V-Ups Score is the amount of V-Ups you complete.
100% |  | |  | 0% |
1st | 17  | Brenda K Thu, Jun 4, 2015 | 2nd | 25 | Becky Thu, Jun 4, 2015 | 3rd | 14 | Erica Thu, Jun 4, 2015 | 1st | 21  | Roger ( Thu, Jun 4, 2015 | 2nd | 15  | Marc Thu, Jun 4, 2015 | 3rd | 7 | Steve R Thu, Jun 4, 2015 |
1st | 37  | Becky Thu, Feb 4, 2016 | 2nd | 35  | Erica Thu, Dec 28, 2017 | 3rd | 17  | Brenda K Thu, Jun 4, 2015 | 1st | 60  | Roger ( Thu, May 2, 2019 | 2nd | 51  | Steve R Thu, Dec 28, 2017 | 3rd | 15  | Marc Thu, Jun 4, 2015 |
Akilah | 30 Rx | | Erica | 14 | jump pull up | Roger ( | 21 Rx | | Marc | 15 Rx | | Amanda R | 7 | Jumping pullups, knee pushups | Lora | 1 | Jumping pull-ups | Danny | 7 Rx | | Joshua G | 36 Rx | | Brenda K | 17 Rx | | Becky | 25 | jumping pullups | Shawn M | 51 Rx | | Amber H | 0 | . | Cheryl B | 0 | Not Rx | Matthew Br | 0 | Not Rx | Jerusha Tooley | 0 | Not Rx | Chuck | 6 Rx | | Gina D | 27 | Not Rx | Todd | 0 | Not Rx | Ulric | 69 Rx | | Tara H | 5 | Not Rx | Chib | 28 | Not Rx | Srikanth | 19 | Not Rx | Tisha | 0 | Not Rx | Matt R | 43 Rx | | Lou | 43 Rx | | Fiana | 0 | . | Steve R | 7 | Rx first 4 min (strict pull ups)...not Rx last 6 min |
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Wall Walkups 5-5-5 Strength: Reps 5-5-5
0% |  | |  | 0% |
Programmed: Thu,Dec10,2020 Thu,Jun18,2020 Thu,Dec26,2019 Thu,Jun20,2019 Thu,Feb21,2019 Thu,Oct18,2018 Thu,May31,2018 Thu,Jan11,2018 Thu,May18,2017 Thu,Dec1,2016 Thu,Aug25,2016 Thu,Jun4,20151st | 4 | Becky Thu, Aug 25, 2016 |
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