Cindy-ish
(Reps)
10 min EMOM
5 Pullups
10 Pushups
15 Squats
Max V-Ups
Score is the amount of V-Ups you complete.
| 1st | 30 Rx | Akilah Thu, Jun 4, 2015 | | 2nd | 17 Rx | Brenda K Thu, Jun 4, 2015 | | 3rd | 27 | Gina D Thu, Jun 4, 2015 | | 1st | 69 Rx | Ulric Thu, Jun 4, 2015 | | 2nd | 51 Rx | Shawn M Thu, Jun 4, 2015 | | 3rd | 43 Rx | Lou Thu, Jun 4, 2015
Matt Rei Thu, Jun 4, 2015 |
| 1st | 45 Rx | Akilah Thu, Feb 4, 2016 | | 2nd | 37 Rx | Becky S Thu, Feb 4, 2016 | | 3rd | 35 Rx | Erica Thu, Dec 28, 2017 | | 1st | 69 Rx | Ulric Thu, Jun 4, 2015 | | 2nd | 60 Rx | Roger ( Thu, May 2, 2019 | | 3rd | 59 Rx | Lou Thu, Feb 4, 2016 |
| Akilah | 30 Rx | | | Erica | 14 | jump pull up | | Roger ( | 21 Rx | | | Marc | 15 Rx | | | Amanda R | 7 | Jumping pullups, knee pushups | | Lora | 1 | Jumping pull-ups | | Danny | 7 Rx | | | Joshua G | 36 Rx | | | Brenda K | 17 Rx | | | Becky S | 25 | jumping pullups | | Shawn M | 51 Rx | | | Amber H | 0 | . | | Cheryl B | 0 | Not Rx | | Matthew Br | 0 | Not Rx | | Jerusha Tooley | 0 | Not Rx | | Chuck | 6 Rx | | | Gina D | 27 | Not Rx | | Todd | 0 | Not Rx | | Ulric | 69 Rx | | | Tara H | 5 | Not Rx | | Chib | 28 | Not Rx | | Srikanth | 19 | Not Rx | | Tisha | 0 | Not Rx | | Matt Rei | 43 Rx | | | Lou | 43 Rx | | | Fiana | 0 | . | | Steve R | 7 | Rx first 4 min (strict pull ups)...not Rx last 6 min |
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