WODs

Thu, Jun 4 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Welcome: Jayden
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
Cindy-ishWall Walkups 5-5-5Other Results

Cindy-ish


(Reps)
10 min EMOM

5 Pullups
10 Pushups
15 Squats
Max V-Ups

Score is the amount of V-Ups you complete.

100% 0%
TodayAll Time

Akilah30 Rx
Erica14
jump pull up
Roger (21 Rx
Marc15 Rx
Amanda R7
Jumping pullups, knee pushups
Lora1
Jumping pull-ups
Danny7 Rx
Joshua G36 Rx
Brenda K17 Rx
Becky25
jumping pullups
Shawn M51 Rx
Amber H0
.
Cheryl B0
Not Rx
Matthew Br0
Not Rx
Jerusha Tooley0
Not Rx
Chuck6 Rx
Gina D27
Not Rx
Todd0
Not Rx
Ulric69 Rx
Tara H5
Not Rx
Chib28
Not Rx
Srikanth19
Not Rx
Tisha0
Not Rx
Matt Rei43 Rx
Lou43 Rx
Fiana0
.
Steve R7
Rx first 4 min (strict pull ups)...not Rx last 6 min



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