Little Red Corvette
(Reps)
AMRAP (20 Minute) w/Partner
(Split reps however you want except for the burpees)
100m Farmer’s Carry (35/20) (1 partner to the gate and other partner back)
10 Pullups
20 Box jumps (24/20)
10 Toes to Bar
15 Burpees (both do all 15)
Farmer’s carry is worth 1 rep
| 1st | 285 Rx | Becky S Thu, Dec 1, 2016 | | 2nd | 285 | Amanda B Thu, Dec 1, 2016 | | 3rd | 260 | Karissa Thu, Dec 1, 2016
Heather E Thu, Dec 1, 2016 | | 1st | 353 Rx | Shawn M Thu, Dec 1, 2016
Guy Thu, Dec 1, 2016 | | 2nd | 301 Rx | Mitchell Thu, Dec 1, 2016 | | 3rd | 285 Rx | Roger L Thu, Dec 1, 2016
Brian B Thu, Dec 1, 2016 |
| 1st | 289 Rx | Stephine Wed, Jul 11, 2018
Erica Wed, Jul 11, 2018 | | 2nd | 285 Rx | Becky S Thu, Dec 1, 2016 | | 3rd | 280 (Solo) Rx | Davida Wed, Jul 11, 2018 | | 1st | 353 Rx | Shawn M Thu, Dec 1, 2016
Guy Thu, Dec 1, 2016 | | 2nd | 301 Rx | Mitchell Thu, Dec 1, 2016 | | 3rd | 292 Rx | Danny Wed, Jul 11, 2018 |
| Erica | 229 | MOD step ups | | Alissa M | 229 | MOD step ups, ring rows, knee raises | | Heather E | 260 | MOD ring rows, T2B | | Karissa | 260 | MOD ring rows, T2B | | Chan | 235 | MOD ring rows, T2B | | Amanda B | 285 | Ring Row | | Mitchell | 301 Rx | | | Guy | 353 Rx | | | Brian B | 285 Rx | | | Cassie | 229 | MOD | | Karlee | 229 | MOD | | Amanda R | 229 | MOD | | Mark P | 274 | Knee Up Ring Row | | Roger L | 285 Rx | | | Marta | 218 | Band Pull Up / Knee Up | | Becky S | 285 Rx | | | Jon De | 218 | Jumping Pull Up | | Shawn M | 353 Rx | |
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