Charger Challenge Time 4 Rounds of: 15 Burpees 15 HSP 15 Pullups
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1st | 26:55  | Stephine Thu, Dec 26, 2019 | 2nd | 7:21 | Erica Thu, Dec 26, 2019 | 3rd | 12:37 | Becky Thu, Dec 26, 2019 | 1st | 18:33  | Steve R Thu, Dec 26, 2019 | 2nd | 27:13  | Marc Thu, Dec 26, 2019 | 3rd | 21:20 | Cody W Thu, Dec 26, 2019 |
1st | 9:50  | Erica Thu, Feb 21, 2019 | 2nd | 26:55  | Stephine Thu, Dec 26, 2019 | 3rd | 11:21 | Jes Tue, Mar 13, 2018 | 1st | 17:11  | Steve R Tue, Mar 13, 2018 | 2nd | 17:49  | Guy Thu, Feb 21, 2019 | 3rd | 27:13  | Marc Thu, Dec 26, 2019 |
Cody W | 21:20 | bar hspu | Erica | 7:21 | mod | Lezlee | 17:59 | 2 plates hspu | Steve R | 18:33 Rx | | Amanda R | 19:10 | box hspu, RR | Marc | 27:13 Rx | | Kevin H | 18:40 Rx | | Stephine | 26:55 Rx | | Harshavardhan | 13:44 | box hspu, rr | Rachel P | 19:38 | plate+ab mat hspu , rr | Sherie | 15:02 | box hspu, rr | Jessica L | 20:18 | jumping pu | Matt W | 14:46 | box hspu, rr | Sagar | 15:18 | box hspu, rr | Lexi | 15:21 | box hspu, rr | James P | 18:48 | box hspu, rr | Becky | 12:37 | dbl press and bent over rows (at home) |
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Wall Walkups 5-5-5 Strength: Reps 5-5-5
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Programmed: Thu,Dec10,2020 Thu,Jun18,2020 Thu,Dec26,2019 Thu,Jun20,2019 Thu,Feb21,2019 Thu,Oct18,2018 Thu,May31,2018 Thu,Jan11,2018 Thu,May18,2017 Thu,Dec1,2016 Thu,Aug25,2016 Thu,Jun4,20151st | 4 | Becky Thu, Aug 25, 2016 |
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