WODs

Thu, Dec 26 2019

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
Charger ChallengeStrength: Wall Walkups 5-5-5

Charger Challenge


Time
4 Rounds of:
15 Burpees
15 HSP
15 Pullups

0% 0%
TodayAll Time

Cody W21:20  bar hspu
Erica7:21  mod
Lezlee17:59  2 plates hspu
Steve R18:33 Rx
Amanda R19:10  box hspu, RR
Marc27:13 Rx
Kevin H18:40 Rx
Stephine26:55 Rx
Harshavardhan13:44  box hspu, rr
Rachel P19:38  plate+ab mat hspu , rr
Sherie15:02  box hspu, rr
Jessica L20:18  jumping pu
Matt W14:46  box hspu, rr
Sagar15:18  box hspu, rr
Lexi15:21  box hspu, rr
James P18:48  box hspu, rr
Becky12:37  dbl press and bent over rows (at home)




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