WODs

Thu, Aug 25 2016

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
ShazamStrength: Wall Walkups 5-5-5

Shazam


Reps
3 Rounds Of
(50 sec. of work, 10 sec of rest)
Pushups
Superman Rocks
Mountain Climbers (two count)
Hollow Rocks

0% 0%
TodayAll Time

Chan531 Rx
Amanda B325 Rx
Akilah445 Rx
Karissa365 Rx
Ashleigh295 Rx
Charles339 Rx
Val250 Rx
Steve R347 Rx
Kevin H384 Rx 73, 126, 116, 74
Roger (464 Rx
Brian B316 Rx
Steve S397 Rx
Karlee340 Rx
Becky375 Rx
Brandi O395  Not Rx
Tara H232  Mod.
Tara G364  Not Rx
Stephine325 Rx




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