WODs

Thu, Feb 21 2019

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
Boot Camp: BC.Charger ChallengeCharger ChallengeStrength: Wall Walkups 5-5-5Other Results

BC.Charger Challenge


Boot Camp: Time
4 Rounds of:
15 Burpees
15 Hand Release Push ups
15 Ring Rows

0% 0%
TodayAll Time

Roger (10:36  knee pushups
Lindsay12:15 Rx knee pushups
James P12:40  Knee PU
Rachel F12:38  Knee PU
Brooke11:37  Knee PU
Brenda K12:15 Rx
Amanda R16:51  Knee pushups




4103 NW 16th St, Topeka, KS 66618 (view larger map)