BC.Charger Challenge Boot Camp: Time 4 Rounds of: 15 Burpees 15 Hand Release Push ups 15 Ring Rows
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1st | 12:15  | Brenda K Thu, Feb 21, 2019 Lindsay Thu, Feb 21, 2019 | 2nd | 12:38 | Rachel F Thu, Feb 21, 2019 | 1st | 10:36 | Roger ( Thu, Feb 21, 2019 |
1st | 10:19  | Erica Wed, Mar 4, 2020 | 2nd | 11:08  | Lezlee Wed, Mar 4, 2020 | 3rd | 12:15  | Brenda K Thu, Feb 21, 2019 Lindsay Thu, Feb 21, 2019 | 1st | 12:27  | Guy Wed, Mar 4, 2020 | 2nd | 13:44  | Steve R Wed, Mar 4, 2020 | 3rd | 14:40  | Cody W Wed, Mar 4, 2020 |
Roger ( | 10:36 | knee pushups | Lindsay | 12:15 Rx | knee pushups | James P | 12:40 | Knee PU | Rachel F | 12:38 | Knee PU | Brooke | 11:37 | Knee PU | Brenda K | 12:15 Rx | | Amanda R | 16:51 | Knee pushups |
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Charger Challenge Time 4 Rounds of: 15 Burpees 15 HSP 15 Pullups
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1st | 9:50  | Erica Thu, Feb 21, 2019 | 2nd | 15:12 | Jessica L Thu, Feb 21, 2019 | 3rd | 17:42 | Kandi Thu, Feb 21, 2019 | 1st | 17:49  | Guy Thu, Feb 21, 2019 | 2nd | 12:25 | Kelsey G Thu, Feb 21, 2019 | 3rd | 13:38 | Ian Thu, Feb 21, 2019 |
1st | 9:50  | Erica Thu, Feb 21, 2019 | 2nd | 26:55  | Stephine Thu, Dec 26, 2019 | 3rd | 11:21 | Jes Tue, Mar 13, 2018 | 1st | 17:11  | Steve R Tue, Mar 13, 2018 | 2nd | 17:49  | Guy Thu, Feb 21, 2019 | 3rd | 27:13  | Marc Thu, Dec 26, 2019 |
Akilah | 17:39 | some hsp on box | Kandi | 17:42 | banded and box hsp | Kevin H | 13:44 Rx | | Erica | 9:50 Rx | | Ian | 13:38 | Hand release, RR | Dallas | 13:00 | HSPU/negative/box hsup, RR | Stephine | DNF Rx | 3 rounds 20:31 | Matt Y | 16:28 | 1/2 box, 1/2 rx hspu | Guy | 17:49 Rx | | Jessica L | 15:12 | RR/green band, box hspu | Kelsey G | 12:25 | box hspu |
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Wall Walkups 5-5-5 Strength: Reps 5-5-5
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Programmed: Thu,Dec10,2020 Thu,Jun18,2020 Thu,Dec26,2019 Thu,Jun20,2019 Thu,Feb21,2019 Thu,Oct18,2018 Thu,May31,2018 Thu,Jan11,2018 Thu,May18,2017 Thu,Dec1,2016 Thu,Aug25,2016 Thu,Jun4,20151st | 4 | Becky Thu, Aug 25, 2016 |
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