![]() | WODs | ![]() |
Thu, May 31 2018 |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago) |
SATCOM | Wall Walkups 5-5-5 | BC.64 |
SATCOM(Time) 5 rounds 20 Box Jumps (30/24) 1 18ft Handstand Walk (3 mat length) *For scaled: Pike position with toes on box. Handstand Walk once around the box. Switch directions each round.
Planned: Thu,May31,2018 Thu,Nov9,2017
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