Push Jerk 10-3-3-3
(Weight)
(50%, 75%, 80%, and 85%)
Planned: Tue,Jan26,2021 Tue,Jul7,2020 Tue,Mar3,2020 Tue,Nov12,2019 Tue,Jul30,2019 Tue,Apr2,2019 Wed,Jan2,2019 Tue,Sep11,2018 Tue,Jul3,2018 Tue,Apr24,2018 Tue,Dec26,2017 Sun,Dec17,2017| 1st | 33, 53, 73, 93 Rx | Amanda R Tue, Apr 5, 2016 | | 2nd | 10x68, 3x103, 3x113, 3x123 Rx | Erica Tue, Apr 5, 2016 | | 3rd | 10x33, 3x63. 3x83. 3x103 Rx | Becky S Tue, Apr 5, 2016 | | 1st | 195 Rx | Roger ( Tue, Apr 5, 2016 | | 2nd | 185 Rx | Bill Tue, Apr 5, 2016 | | 3rd | 165 Rx | Danny Tue, Apr 5, 2016 |
| 1st | 158 Rx | Kenadee Tue, Jul 30, 2019 | | 2nd | 143 Rx | Erica Wed, Jan 2, 2019 | | 3rd | 135 Rx | Caitlyn C Tue, Jan 26, 2021 | | 1st | 245 Rx | Russell H Tue, Dec 26, 2017 | | 2nd | 230 Rx | Ian R Tue, Apr 2, 2019 | | 3rd | 215 Rx | Roger L Tue, Sep 12, 2017
Roger ( Tue, Sep 12, 2017 |
| Amanda R | 33, 53, 73, 93 Rx | | | Erica | 10x68, 3x103, 3x113, 3x123 Rx | | | Bill | 185 Rx | | | Becky S | 10x33, 3x63. 3x83. 3x103 Rx | | | John Z | 135x10. 185x3. 205x3. 225x3 Rx | | | Guy | 45, 75, 95, 105, 135x1 Rx | | | Kevin H | 123 Rx | 63, 93, 113, 123. | | Roger ( | 195 Rx | | | Danny | 165 Rx | |
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