Max Plank (Max Time) Hold low plank (on elbows) for Max Time
Planned: Tue,Jan6,2026 Thu,Mar13,2025 Mon,Apr8,2024 Thu,Mar14,2024 Wed,Feb28,2024 Tue,Mar14,2023 Thu,Nov10,2022 Tue,Aug30,2022 Tue,Jun28,2022 Thu,Jun23,2022| 1st | 3:05 Rx | Lezlee Tue, Jun 28, 2022 | | 2nd | 1:36 Rx | Jamie Tue, Jun 28, 2022 | | 3rd | 1:03 Rx | Mak Tue, Jun 28, 2022 | | 1st | 11:00 Rx | Jeremy D Tue, Jun 28, 2022 | | 2nd | 2:27 Rx | Kelby Tue, Jun 28, 2022 | | 3rd | 1:29 Rx | Tim V Tue, Jun 28, 2022 |
| 1st | 5:00 Rx | Lezlee Tue, Jan 6, 2026 | | 2nd | 3:31 Rx | Rachel Pe Wed, Feb 28, 2024 | | 3rd | 3:20 Rx | Gina Su Thu, Mar 13, 2025 | | 1st | 11:00 Rx | Jeremy D Tue, Jun 28, 2022 | | 2nd | 4:36 Rx | Leshaun Mon, Apr 8, 2024 | | 3rd | 3:39 Rx | Danny Thu, Mar 13, 2025 |
| Kelby | 2:27 Rx | | | Dawn | 0:44 Rx | | | Jamie | 1:36 Rx | | | Tim V | 1:29 Rx | | | Cody Wh | :40 Rx | | | Brendan K | 1:00 Rx | | | Mak | 1:03 Rx | | | Jeremy D | 11:00 Rx | | | Lezlee | 3:05 Rx | At home |
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