WODs

Thu, Nov 10 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Skip to my Lou10 Min EMOM - Rope Climb - X1Max Plank

Skip to my Lou


(Reps, Rx2)
8 Min AMRAP:

7 Power Snatch 95/65lb
25 Double Unders

Rx2- Singles.

0% 0%


Russell H192 Rx
Poncho96
53#, singles
Stephine128
mods
Tim K134 Rx2
Clayton S128 Rx
Kelsey G135 Rx
Lindsay104 Rx
Chase A103 Rx
Gina S134
Sgls, 15#
Christopher226 Rx
Jarod D190 Rx
Sierra D161 Rx
Marc165 Rx
Kim S163 Rx2
Rachel P194 Rx
Cody W193 Rx
Mak132 Rx
Lexi165 Rx
Reid141 Rx
Matthew P96 Rx2
Kandi166 Rx
Lezlee90 Rx
At home



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)