Max Plank (Max Time) Hold low plank (on elbows) for Max Time
Planned: Tue,Jan6,2026 Thu,Mar13,2025 Mon,Apr8,2024 Thu,Mar14,2024 Wed,Feb28,2024 Tue,Mar14,2023 Thu,Nov10,2022 Tue,Aug30,2022 Tue,Jun28,2022 Thu,Jun23,2022| 1st | 5:00 Rx | Lezlee Tue, Jan 6, 2026 | | 2nd | 3:05 Rx | Stacie F Tue, Jan 6, 2026 | | 3rd | 3:00 Rx | Gina Su Tue, Jan 6, 2026 | | 1st | 2:53 Rx | Brian Ma Tue, Jan 6, 2026 | | 2nd | 2:00 Rx | Kelby Tue, Jan 6, 2026 Reid Tue, Jan 6, 2026 | | 3rd | 1:31 Rx | Mike S Tue, Jan 6, 2026 |
| 1st | 5:00 Rx | Lezlee Tue, Jan 6, 2026 | | 2nd | 3:31 Rx | Rachel Pe Wed, Feb 28, 2024 | | 3rd | 3:20 Rx | Gina Su Thu, Mar 13, 2025 | | 1st | 11:00 Rx | Jeremy D Tue, Jun 28, 2022 | | 2nd | 4:36 Rx | Leshaun Mon, Apr 8, 2024 | | 3rd | 3:39 Rx | Danny Thu, Mar 13, 2025 |
| Brian Ma | 2:53 Rx | | | Tanner | 1:00 Rx | | | Camber | 1:20 | scaled | | Jamie | 1:34 Rx | | | Celine | 2:55 Rx | | | Maggie J | :30 Rx | | | Gina Su | 3:00 Rx | | | Jes | :50 Rx | | | Erica | 1:06 Rx | | | Stacy K | DW | scaled | | Lindsey W | 4:44 | scaled | | Cody Wh | 1:30 Rx | | | Lezlee | 5:00 Rx | | | Danny | 4:00 | scaled | | Rach | 1:03 Rx | | | Stacie F | 3:05 Rx | | | Morgan B | :54 Rx | | | Reid | 2:00 Rx | | | Sean | 1:20 Rx | | | Marc | 1:08 Rx | | | Hallie | 1:03 Rx | | | Brenda K | 2:01 Rx | | | Bill | 1:00 Rx | | | Kelby | 2:00 Rx | | | Dillon Br | 1:10 Rx | | | Mike S | 1:31 Rx | | | Lindsay | 1:22 Rx | |
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