WODs

Thu, Oct 17 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
B.E.Max Minute Handstand Pushups

B.E.


(Time)
10-7-4-1

Inchworms (with pushup)
Wall Walks
Strict Pullups

*200m run after each round

0% 0%
TodayAll Time

Matt Y14:57 Rx
Dallas15:39 Rx
Corey16:49
1/2 Wall Walk, jumping pull up
Stephine15:23
Kipping Pull Up
Erica25:03 Rx
Clayton S19:23
3/4 ww, jump pullups
Brian B15:56 Rx
Kevin H16:29 Rx
Yashas20:13
Not Rx
Harshavardhan22:58 Rx
Yashpaul22:30
Not Rx
Sagar19:02
Not Rx
Tyler M21:03
junk wall walks and pullups



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