WODs

Tue, Feb 19 2019

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
BC.110Open 12.3Press 10-3-3-3

BC.110


(Reps)
18 MIN AMRAP
30-double Unders or Singles
20-Swings
10-V-Ups

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Evelyn635 Rx
KandiDid work Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)