BC.110
Boot Camp: Reps
18 MIN AMRAP
30-double Unders or Singles
20-Swings
10-V-Ups
| 0% |  | |  | 0% |
| 1st | 705  | Kandi Tue, Jul 16, 2019 | | 2nd | 520 | Erica Wed, Jan 23, 2019 | | 3rd | 460 | Brenda K Wed, Jan 23, 2019 | | 1st | 660 | Vador Wed, Jan 23, 2019 | | 2nd | 520 | Guy Wed, Jan 23, 2019 | | 3rd | 513 | Roger ( Wed, Jan 23, 2019 |
| Evelyn | 635 Rx | | | Kandi | Did work Rx | |
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Open 12.3
Reps
18 min AMRAP
15 Box Jumps (24/20)
12 Push Press (115/75)
9 Toes to Bar
| 100% | | | | 0% |
Programmed: Wed,Mar31,2021 Tue,Aug4,2020 Tue,Jul30,2019 Tue,Feb19,2019 Wed,Jan2,2019 Tue,Oct11,2016 Tue,Jun14,2016 Tue,Jun16,2015| 1st | 288 | Erica Tue, Feb 19, 2019 | | 2nd | 218 | Rachel P Tue, Feb 19, 2019 | | 3rd | 200 | Kandi Tue, Feb 19, 2019 | | 1st | 276 | Roger ( Tue, Feb 19, 2019 | | 2nd | 278 | Russell H Tue, Feb 19, 2019 | | 3rd | 262 | Guy Tue, Feb 19, 2019 |
| 1st | 288 | Erica Tue, Feb 19, 2019 | | 2nd | 279 | Jamie Wed, Mar 31, 2021 | | 3rd | 244 | Jes Tue, Jul 30, 2019 | | 1st | 276 | Roger ( Tue, Feb 19, 2019 | | 2nd | 267 | Kelsey G Wed, Mar 31, 2021 | | 3rd | 237 | Steve R Wed, Jan 2, 2019 |
| Erica | 288 Rx | | | Amanda Mc | 182 | 40#, attempts | | Lindsay | 225 | stepup, 53#, laying t2b | | Jarod I | 188 | 95# | | Russell H | 278 | stepup, knee raises | | Akilah | 243 Rx | | | Jes | 193 Rx | | | Andrew H | 179 | knee raises | | Kandi | 200 Rx | | | Matt Y | 226 Rx | | | Ian | 260 | Knee raises | | Guy | 262 | 95 | | Brenda K | 215 | #63 | | Joely | 239 | 53#, stups, laying T2B | | Kenadee | 189 | KR | | Lezlee | 191 | 63# | | Roger ( | 276 Rx | | | Roger L | 184 Rx | | | Amanda B | 207 | 53# | | Esther | 192 | 53# | | Tyler B | 154 | 33# | | Tim V | 246 | 105# | | Rachel P | 218 Rx | | | James P | did work | 75#, most T2B | | Amanda R | 222 | 53#, knee raises |
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Press 10-3-3-3
Strength: Weight
(50%-75%-80%-85%)
| 0% | | | | 0% |
Programmed: Tue,Nov10,2020 Tue,Jan14,2020 Tue,Sep24,2019 Tue,Jun11,2019 Tue,Feb19,2019 Tue,Oct2,2018 Tue,May15,2018 Tue,Apr3,2018 Tue,Oct3,2017 Tue,Jun20,2017 Tue,Mar7,2017 Tue,Nov22,2016| 1st | 103 | Kenadee Tue, Feb 19, 2019 | | 2nd | 93 | Erica Tue, Feb 19, 2019 | | 3rd | 83 | Brenda K Tue, Feb 19, 2019 | | 1st | 165 | Roger ( Tue, Feb 19, 2019 | | 2nd | 155 | Tim V Tue, Feb 19, 2019 | | 3rd | 145 | Russell H Tue, Feb 19, 2019 |
| 1st | 103 | Kenadee Tue, Feb 19, 2019 | | 2nd | 100 | Davida Tue, Oct 3, 2017 | | 3rd | 95 | Jamie Tue, Nov 10, 2020 | | 1st | 175 | Roger ( Mon, Jul 6, 2020 | | 2nd | 165 | Tim V Tue, Nov 10, 2020
Russell H Tue, Jun 11, 2019 | | 3rd | 155 | Bill Tue, Nov 10, 2020
Ian Tue, Nov 10, 2020 |
| Erica | 93 Rx | | | Russell H | 145 Rx | | | Roger ( | 165 Rx | | | Brenda K | 83 Rx | | | Joely | 63 Rx | | | Roger L | 135 Rx | | | Tim V | 155 Rx | | | Rachel P | 53 Rx | | | James P | 63 Rx | | | Amanda R | 63 Rx | | | Kenadee | 103 Rx | |
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