BC.110 Boot Camp: Reps 18 MIN AMRAP 30-double Unders or Singles 20-Swings 10-V-Ups
0% |  | |  | 0% |
1st | 705  | Kandi Tue, Jul 16, 2019 | 2nd | 520  | Erica Wed, Jan 23, 2019 | 3rd | 460  | Brenda K Wed, Jan 23, 2019 | 1st | 660  | Vador Wed, Jan 23, 2019 | 2nd | 520  | Guy Wed, Jan 23, 2019 | 3rd | 513  | Roger ( Wed, Jan 23, 2019 |
Evelyn | 635 Rx | | Kandi | Did work Rx | |
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Open 12.3 Reps 18 min AMRAP 15 Box Jumps (24/20) 12 Push Press (115/75) 9 Toes to Bar
100% |  | |  | 0% |
Programmed: Wed,Mar31,2021 Tue,Aug4,2020 Tue,Jul30,2019 Tue,Feb19,2019 Wed,Jan2,2019 Tue,Oct11,2016 Tue,Jun14,2016 Tue,Jun16,20151st | 288  | Erica Tue, Feb 19, 2019 | 2nd | 218  | Rachel P Tue, Feb 19, 2019 | 3rd | 200  | Kandi Tue, Feb 19, 2019 | 1st | 276  | Roger ( Tue, Feb 19, 2019 | 2nd | 278 | Russell H Tue, Feb 19, 2019 | 3rd | 262 | Guy Tue, Feb 19, 2019 |
1st | 288  | Erica Tue, Feb 19, 2019 | 2nd | 279  | Jamie Wed, Mar 31, 2021 | 3rd | 244  | Jes Tue, Jul 30, 2019 | 1st | 276  | Roger ( Tue, Feb 19, 2019 | 2nd | 267  | Kelsey G Wed, Mar 31, 2021 | 3rd | 237  | Steve R Wed, Jan 2, 2019 |
Erica | 288 Rx | | Amanda Mc | 182 | 40#, attempts | Lindsay | 225 | stepup, 53#, laying t2b | Jarod I | 188 | 95# | Russell H | 278 | stepup, knee raises | Akilah | 243 Rx | | Jes | 193 Rx | | Andrew H | 179 | knee raises | Kandi | 200 Rx | | Matt Y | 226 Rx | | Ian | 260 | Knee raises | Guy | 262 | 95 | Brenda K | 215 | #63 | Joely | 239 | 53#, stups, laying T2B | Kenadee | 189 | KR | Lezlee | 191 | 63# | Roger ( | 276 Rx | | Roger L | 184 Rx | | Amanda B | 207 | 53# | Esther | 192 | 53# | Tyler B | 154 | 33# | Tim V | 246 | 105# | Rachel P | 218 Rx | | James P | did work | 75#, most T2B | Amanda R | 222 | 53#, knee raises |
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Press 10-3-3-3 Strength: Weight (50%-75%-80%-85%)
0% |  | |  | 0% |
Programmed: Tue,Nov10,2020 Tue,Jan14,2020 Tue,Sep24,2019 Tue,Jun11,2019 Tue,Feb19,2019 Tue,Oct2,2018 Tue,May15,2018 Tue,Apr3,2018 Tue,Oct3,2017 Tue,Jun20,2017 Tue,Mar7,2017 Tue,Nov22,20161st | 103  | Kenadee Tue, Feb 19, 2019 | 2nd | 93  | Erica Tue, Feb 19, 2019 | 3rd | 83  | Brenda K Tue, Feb 19, 2019 | 1st | 165  | Roger ( Tue, Feb 19, 2019 | 2nd | 155  | Tim V Tue, Feb 19, 2019 | 3rd | 145  | Russell H Tue, Feb 19, 2019 |
1st | 103  | Kenadee Tue, Feb 19, 2019 | 2nd | 100  | Davida Tue, Oct 3, 2017 | 3rd | 95  | Jamie Tue, Nov 10, 2020 | 1st | 175  | Roger ( Mon, Jul 6, 2020 | 2nd | 165  | Tim V Tue, Nov 10, 2020 Russell H Tue, Jun 11, 2019 | 3rd | 155  | Bill Tue, Nov 10, 2020 Ian Tue, Nov 10, 2020 |
Erica | 93 Rx | | Russell H | 145 Rx | | Roger ( | 165 Rx | | Brenda K | 83 Rx | | Joely | 63 Rx | | Roger L | 135 Rx | | Tim V | 155 Rx | | Rachel P | 53 Rx | | James P | 63 Rx | | Amanda R | 63 Rx | | Kenadee | 103 Rx | |
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