WODs

Tue, May 15 2018

Happy Birthday: Maggie
Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Choo ChooPress 10-3-3-3BC.551200 Meter RunOther Results

Choo Choo


(Reps)
AMRAP (12 min)

400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 4
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 8
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

Post Total G2Os Completed

100% 0%
TodayAll Time

Akilah23 Rx
123#
Kayla31
43#
Erica21 Rx
133#
Danny12 Rx
170
Taryn B24
103
Guy18
135
Michelle H38
53
Roger (15 Rx
185#
Louworked
deadlift
David L20
125#
Jeff L19
135#
Roger L8 Rx
215
Nikki7
103#
Ian10 Rx
215#
Davida7 Rx
165#
Matt B22 Rx
105#
Amanda R16 Rx
83#
Rachel P36 Rx
73#
Francisco25 Rx
95#
Amanda B22 Rx
83#
Lezlee33 Rx
58#
Steve R20 Rx
185#



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)