WODs

Tue, May 15 2018

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Choo ChooStrength: Press 10-3-3-3Boot Camp: BC.55For Time: 1200 Meter RunOther Results

Choo Choo


Reps
AMRAP (12 min)

400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 4
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

At Minute 8
400m run
Max Rep Ground to Overhead (85% of your Clean and Jerk Max)

Post Total G2Os Completed

100% 0%
TodayAll Time

Akilah23 Rx 123#
Kayla31  43#
Erica21 Rx 133#
Danny12 Rx 170
Taryn B24  103
Guy18  135
Michelle H38  53
Roger (15 Rx 185#
Louworked  deadlift
David L20  125#
Jeff L19  135#
Roger L8 Rx 215
Nikki 103#
Ian10 Rx 215#
Davida7 Rx 165#
Matt B22 Rx 105#
Amanda R16 Rx 83#
Rachel P36 Rx 73#
Francisco25 Rx 95#
Amanda B22 Rx 83#
Lezlee33 Rx 58#
Steve R20 Rx 185#




4103 NW 16th St, Topeka, KS 66618 (view larger map)