WODs

Wed, Feb 20 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
DeadlyBC.97-A

Deadly


(Time)
10-9-8-7-6-5-4-3-2-1
Deadlifts (225/155)
1-2-3-4-5-6-7-8-9-10
Wallballs (20/14)

0% 0%


Matt Y10:23
185#
Amanda R9:04
93#
Kandi5:38 Rx
Lezlee10:23
123
Jes8:55 Rx
Russell H7:08 Rx
Amanda Mc11:15
103#, 10#
Guy7:14
185#
Stephine10:10
133#
Erica4:57 Rx
Kevin H10:26 Rx
Brenda K11:23 Rx
Kenadee11:24 Rx
Bruce7:38 Rx
Joely9:13
135#
James P12:47
175#
Ian6:25 Rx
Akilah9:14 Rx



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