WODs

Sun, Jun 24 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)

DavidaOverhead Squat Max170 Rx 1st 6/23/18
DavidaSquat Clean Max190 Rx 5/3/18
DavidaPower Clean Max185 Rx 1st 5/28/18
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)