WODs

Tue, Jan 2 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Jackson HoleClean High Pull 10-3-3-3

Jackson Hole


(Time, Rx+)
3 Rds Of
Right hand hang for 15 seconds
5 Turkish Get Ups Left Arm (35/20) RX+ (53/35)
Left hand hang for 15 seconds
5 Turkish Get Ups Right Arm (35/20) RX+ (53/35)

0% 0%

Russell H17:35
53#, toe
Jaclyn16:48
20#, toe
Jes14:28 Rx
Amanda Mc11:52
10#, toe
Kassandra10:01
10 cal bike, toe
Savannah G15:20
15#, toe
Natasha19:54 Rx
Karissa11:27
10#
Adam P12:04
20#
Erica15:41 Rx+
Amanda RDid Work
can't count
Ashley K15:41
20R, 15L
Lou10:58 Rx
Tama11:00
no wt, kb hang
Marc27:43 Rx+
Colt17:00 Rx
Michelle H12:00
15#
Scott W14:36
20#
Nikki11:51 Rx
Roger (16:28
20#
Cruz17:24 Rx
Guy10:15 Rx
Bruce16:06
no wt
Esther15:51
15#, toes down
Becky22:33 Rx
Stephine15:32 Rx
Davida16:01 Rx+
Matt B12:20
20#
Patrick O21:01 Rx+



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