![]() | WODs | ![]() |
Tue, Jan 2 2018 |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
Jackson Hole | Clean High Pull 10-3-3-3 |
Jackson Hole(Time, Rx+) 3 Rds Of Right hand hang for 15 seconds 5 Turkish Get Ups Left Arm (35/20) RX+ (53/35) Left hand hang for 15 seconds 5 Turkish Get Ups Right Arm (35/20) RX+ (53/35)
Planned: Sat,Nov19,2022 Thu,Feb4,2021 Thu,May23,2019 Wed,Aug1,2018 Tue,Jan2,2018 Thu,Apr6,2017 Thu,Apr21,2016
|