Clean High Pull 10-3-3-3
(Weight)
50%, 70%, 75%, 80%
Work on getting in triple extension.
Planned: Mon,Aug24,2020 Mon,Jun29,2020 Mon,Apr6,2020 Mon,Dec23,2019 Mon,Sep9,2019 Tue,May28,2019 Mon,Dec10,2018 Mon,Aug20,2018 Mon,Jun25,2018 Mon,Apr23,2018 Mon,Feb26,2018 Tue,Jan2,2018| 1st | 83 Rx | Amanda B Mon, Aug 20, 2018
Becky S Mon, Aug 20, 2018 | | 2nd | 73 Rx | Brenda K Mon, Aug 20, 2018 | | 1st | 123 Rx | Kevin H Mon, Aug 20, 2018 | | 2nd | 93 Rx | Ryan J Mon, Aug 20, 2018 |
| 1st | 153 Rx | Jes Mon, Sep 9, 2019
Erica Mon, Sep 9, 2019 | | 2nd | 103 Rx | Akilah Mon, Sep 9, 2019
Kandi Tue, May 28, 2019 | | 3rd | 95 Rx | Ashley W Tue, Jan 2, 2018 | | 1st | 245 Rx | Roger L Mon, Oct 30, 2017 | | 2nd | 225 Rx | Roger ( Mon, Oct 30, 2017 | | 3rd | 205 Rx | Russell H Mon, Sep 9, 2019
Jarod I Mon, Dec 10, 2018 |
| Becky S | 83 Rx | | | Amanda B | 83 Rx | | | Ryan J | 93 Rx | | | Brenda K | 73 Rx | | | Kevin H | 123 Rx | 103 felt good, 123 felt iffy |
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