Sunflower Fitness 18.1
(Reps)
3 rounds of 1 minute of each of the following:
Burpees
Pullups
Calorie Bike
1-arm dumbbell hang snatch (55/35)
Rest
Score is total reps. Fitness participants write down the order in which you do the exercises. Snatch is not a full snatch.
| 1st | 234 Rx | Davida Mon, Apr 23, 2018 | | 2nd | 204 Rx | Erica Mon, Apr 23, 2018 | | 3rd | 125 Rx | Stephine Mon, Apr 23, 2018 | | 1st | 177 Rx | Danny Mon, Apr 23, 2018 | | 2nd | 173 Rx | Guy Mon, Apr 23, 2018 | | 3rd | 153 Rx | Roger L Mon, Apr 23, 2018 |
| 1st | 234 Rx | Davida Mon, Apr 23, 2018 | | 2nd | 206 Rx | Erica Thu, May 24, 2018 | | 3rd | 139 Rx | Stephine Thu, May 24, 2018 | | 1st | 185 Rx | Guy Thu, May 24, 2018 | | 2nd | 177 Rx | Danny Mon, Apr 23, 2018 | | 3rd | 158 Rx | Roger L Thu, May 24, 2018 |
| Erica | 204 Rx | | | Guy | 173 Rx | | | Danny | 177 Rx | | | Lou | 214 | 35# ds | | Amanda Mc | 159 | RR, 20# | | Jaclyn | 167 | RR, 20# | | Akilah | 218 | 20# | | Brian B | 141 Rx | | | Roger ( | 208 | jumping pullups (started w/ pullups) | | Kari | 110 | 10#, JPU (started on bike) | | Kevin H | 145 | 35# | | Cassie | 142 | purple&green bands pullups, 20# | | Karlee | 125 | full snatch | | Roger L | 153 Rx | started on bike | | Davida | 234 Rx | | | Matt B | 135 | 35#, jumping pullups | | Amanda R | 131 | 20# | | Bruce | 171 | 35#, jumping pu | | Becky S | 113 Rx | | | Francisco C | 168 | RR, 35# | | Esther | 149 | RR, 20# | | Rachel Pe | 150 | 20# | | Lezlee | 157 | 20# crate pu to start | | James P | 140 | 15# | | Brenda K | 135 | 20# | | Amanda B | 120 Rx | | | Stephine | 125 Rx | |
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