FRAN
(Time,  Main)
21-15-9 reps for time
Thrusters (95/65)
Pull-ups
| 0% |  | |  | 0% |
Planned: Tue,Sep14,2021 Mon,Dec14,2020 Mon,Sep10,2018 Mon,Nov20,2017 Sat,Jun3,2017 Mon,May2,2016 Mon,Sep14,2015
| Erica | 4:15 Rx | | | Jaclyn | 7:03 | 33#, RR | | Jen | 4:07 | 15#, RR | | Ryan J | 7:38 | 63#, RR | | Amanda Mc | 7:20 | 33#, RR | | Karissa | 7:03 | 35#, knee pullups | | Akilah | 6:13 Rx | | | Amanda R | 7:18 Rx | | | Jes | 6:29 | RR | | Russell H | 7:07 | 14th RR | | Natasha | 6:43 | RR, 35#/15# | | Matt B | 7:37 | 65#, RR | | Amanda Mo | 5:42 | 43# banded pu | | Angie H | 4:53 | Banded pu | | Patrick O | 2:36 Rx | | | Roger ( | 4:30 Rx | | | Kandi | 6:09 Rx | 5th | | Ian | 4:22 | ring rows | | Danny | 4:49 Rx | | | Kevin H | 7:04 Rx | | | Amanda B | 7:24 | 53# | | Lou | 4:27 Rx | | | Becky | 10:37 Rx | 10th | | Marc | 5:50 Rx | 5th | | Ashley K | DNF | got through 15, torn hand | | Brian B | 6:58 | 75# | | Bill | 4:51 | ring rows, 75# | | Mitch | 5:38 Rx | | | Cassie | 4:59 | 13th ring rows, 45# | | Cruz | 9:59 | ring rows | | Colt | 6:58 Rx | | | Davida | 3:44 Rx | First time ever doing Fran | | Stephine | 8:57 Rx | 8th | | Bruce | 5:46 | 12th 75# RR | | Brenda K | 4:42 | 33#RR | | Jeff L | 4:30 | 65# RR | | Guy | 6:58 Rx | 10th | | Steve R | 4:52 Rx | 2nd |
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