WODs

Wed, Jun 13 2018

Welcome: Rachel F
Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
WildcatBoot Camp: BC.49Strength: Box Squat 10-5-5-5Other Results

Wildcat


Reps
3 Rounds, 1 minute each of the following movements:

Wallballs (20/14)
Knees to Elbows
Calorie Bike
Rest

Score is total reps.

0% 0%
TodayAll Time

Erica177 Rx
Kayla138  knee raises
Akilah148 Rx
Jaclyn93  knee raises
Amanda R128  knee raises
Chuck112 Rx
Lou192 Rx
Brenda K149  20#, row
Guy168 Rx
Matt Y145 Rx
Amanda B110 Rx
Tara G106  pole knees
Karlee112  Knee Raises
Roger L164 Rx
Andrew H115  knee raises
Bruce155  KR
Mark P120 Rx
Stephanie121  KR
Francisco129  14lbs/KR
Matt B97 Rx



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