FRAN
(Time,  Main)
21-15-9 reps for time
Thrusters (95/65)
Pull-ups
| 0% |  | |  | 0% |
Planned: Tue,Sep14,2021 Mon,Dec14,2020 Mon,Sep10,2018 Mon,Nov20,2017 Sat,Jun3,2017 Mon,May2,2016 Mon,Sep14,2015| 1st | 4:05 Rx | Jes Tue, Sep 14, 2021 | | 2nd | 4:56 Rx | Jamie Tue, Sep 14, 2021 | | 3rd | 6:36 Rx | Kandi Tue, Sep 14, 2021 | | 1st | 5:05 Rx | Clayton S Tue, Sep 14, 2021 | | 2nd | 5:45 Rx | Ian Tue, Sep 14, 2021 | | 3rd | 6:00 Rx | Christopher Tue, Sep 14, 2021 |
| 1st | 3:12 Rx | Davida Mon, Dec 14, 2020 | | 2nd | 3:56 Rx | Erica Mon, Sep 10, 2018 | | 3rd | 4:05 Rx | Jes Tue, Sep 14, 2021 | | 1st | 4:24 Rx | Roger ( Mon, May 2, 2016 | | 2nd | 4:52 Rx | Steve R Mon, Nov 20, 2017 | | 3rd | 5:05 Rx | Clayton S Tue, Sep 14, 2021 |
| Dawn | 7:52 | 17th 45#, banded | | Lexi | 9:14 Rx | 9th | | Kristi | 6:05 | 15th 55#, RR | | Jamie | 4:56 Rx | 4th | | Jason L | 7:19 | 15th 65#, RR | | Riley Z | 6:19 | 45#, RR | | Tim V | 6:29 Rx | 9th +6 reps | | Ian | 5:45 Rx | 4th | | Jes | 4:05 Rx | 3rd | | Matt Y | 9:11 | 75#, strict PU | | Avery B | DNF | RR | | Clayton S | 5:05 Rx | 3rd | | Cody W | 8:49 Rx | | | Sierra D | 5:31 | 14th RR | | Sherie | 8:29 Rx | 7th | | Sagar | 11:08 | Jumping pull ups | | Rachel P | 7:34 Rx | 6th | | Janae | 8:55 | 19th Purple band pull ups | | Anthony | 6:24 Rx | 8th | | Christopher | 6:00 Rx | 6th | | Kandi | 6:36 Rx | | | Lezlee | Not sure -at home | Push ups for pull ups |
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