Fran
(Time, Rx2,  Main)
21-15-9
Thrusters (95/65)
Pull-ups
RX2= 73/53 & Ring Rows
Planned: Thu,Aug28,2025 Tue,Feb20,2024 Sat,Nov18,2023 Mon,Apr3,2023 Tue,Sep14,2021 Mon,Dec14,2020 Mon,Sep10,2018 Mon,Nov20,2017 Sat,Jun3,2017 Mon,May2,2016 Mon,Sep14,2015| 1st | 4:05 Rx | Jes Tue, Sep 14, 2021 | | 2nd | 4:56 Rx | Jamie Tue, Sep 14, 2021 | | 3rd | 6:36 Rx | Kandi Tue, Sep 14, 2021 | | 1st | 5:05 Rx | Clayton S Tue, Sep 14, 2021 | | 2nd | 5:45 Rx | Ian R Tue, Sep 14, 2021 | | 3rd | 6:00 Rx | Chris Jo Tue, Sep 14, 2021 |
| 1st | 3:12 Rx | Davida Mon, Dec 14, 2020 | | 2nd | 3:56 Rx | Erica Mon, Sep 10, 2018 | | 3rd | 4:05 Rx | Jes Tue, Sep 14, 2021 | | 1st | 2:36 Rx | Patrick O Mon, Nov 20, 2017 | | 2nd | 3:18 Rx | Joshua Z Thu, Aug 28, 2025 | | 3rd | 3:40 Rx | Lou Mon, May 2, 2016 |
| Dawn | 7:52 | 45th 45#, banded | | Lexi | 9:14 Rx | 15th | | Kristi | 6:05 | 26th 55#, RR | | Jamie | 4:56 Rx | 4th | | Jason L | 7:19 | 49th 65#, RR | | Riley Z | 6:19 | 29th 45#, RR | | Tim V | 6:29 Rx | +6 reps | | Ian R | 5:45 Rx | 15th | | Jes | 4:05 Rx | 3rd | | Matt Y | 9:11 | 75#, strict PU | | Avery B | DNF | RR | | Clayton S | 5:05 Rx | 11th | | Cody Wh | 8:49 Rx | | | Sierra D | 5:31 | RR | | Sherie | 8:29 Rx | 12th | | Sagar | 11:08 | 65th Jumping pull ups | | Rachel Pe | 7:34 Rx | 8th | | Janae | 8:55 | 49th Purple band pull ups | | Anthony | 6:24 Rx | | | Chris Jo | 6:00 Rx | 19th | | Kandi | 6:36 Rx | | | Lezlee | Not sure -at home | Push ups for pull ups |
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