WODs

Mon, Dec 14 2020

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
FRANStrength: Power Snatch 10-2-2-2

FRAN


Time
21-15-9 reps for time

Thrusters (95/65)
Pull-ups

0% 0%
TodayAll Time

Morgan9:05  21st 55#, RR
Reid10:39  17th banded pull ups
Luke7:36  RR
Tim V7:58  RX
Dawn9:50  Banded kipping pu, 45#
Kevin H6:53 Rx
Kelsey G6:47  13th 75#
Clayton S5:43 Rx
Cody W8:34 Rx 11th
Sherie9:43 Rx
Jes6:52 Rx
Davida3:12 Rx 1st
Erica3:30  WB, RR
Brendan K16:18  18th 63 lb
Vincent17:56  19th Push ups 75 pounds
Bruce7:58  RR
Lexi6:32  mods
Anthony7:14 Rx
Lezlee11:08 Rx 12th



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