Fran
(Time, Rx2,  Main)
21-15-9
Thrusters (95/65)
Pull-ups
RX2= 73/53 & Ring Rows
Planned: Thu,Aug28,2025 Tue,Feb20,2024 Sat,Nov18,2023 Mon,Apr3,2023 Tue,Sep14,2021 Mon,Dec14,2020 Mon,Sep10,2018 Mon,Nov20,2017 Sat,Jun3,2017 Mon,May2,2016 Mon,Sep14,2015| 1st | 3:12 Rx | Davida Mon, Dec 14, 2020 | | 2nd | 6:52 Rx | Jes Mon, Dec 14, 2020 | | 3rd | 9:43 Rx | Sherie Mon, Dec 14, 2020 | | 1st | 5:43 Rx | Clayton S Mon, Dec 14, 2020 | | 2nd | 6:53 Rx | Kevin H Mon, Dec 14, 2020 | | 3rd | 7:14 Rx | Anthony Mon, Dec 14, 2020 |
| 1st | 3:12 Rx | Davida Mon, Dec 14, 2020 | | 2nd | 3:56 Rx | Erica Mon, Sep 10, 2018 | | 3rd | 4:05 Rx | Jes Tue, Sep 14, 2021 | | 1st | 2:36 Rx | Patrick O Mon, Nov 20, 2017 | | 2nd | 3:18 Rx | Joshua Z Thu, Aug 28, 2025 | | 3rd | 3:40 Rx | Lou Mon, May 2, 2016 |
| Morgan E | 9:05 | 50th 55#, RR | | Reid | 10:39 | banded pull ups | | Luke | 7:36 | 50th RR | | Tim V | 7:58 | RX | | Dawn | 9:50 | Banded kipping pu, 45# | | Kevin H | 6:53 Rx | 23rd | | Kelsey G | 6:47 | 42nd 75# | | Clayton S | 5:43 Rx | | | Cody Wh | 8:34 Rx | | | Sherie | 9:43 Rx | | | Jes | 6:52 Rx | | | Davida | 3:12 Rx | 1st | | Erica | 3:30 | WB, RR | | Brendan K | 16:18 | 63 lb | | Vincent | 17:56 | Push ups 75 pounds | | Bruce | 7:58 | RR | | Lexi | 6:32 | mods | | Anthony | 7:14 Rx | | | Lezlee | 11:08 Rx | |
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