 | WODs |  |
Mon, Dec 14 2020 |
| FRAN | Power Snatch 10-2-2-2 |
FRAN
(Time,  Main)
21-15-9 reps for time
Thrusters (95/65)
Pull-ups
| 0% |  | |  | 0% |
Planned: Tue,Sep14,2021 Mon,Dec14,2020 Mon,Sep10,2018 Mon,Nov20,2017 Sat,Jun3,2017 Mon,May2,2016 Mon,Sep14,2015
| Morgan | 9:05 | 20th 55#, RR | | Reid | 10:39 | 16th banded pull ups | | Luke | 7:36 | RR | | Tim V | 7:58 | RX | | Dawn | 9:50 | Banded kipping pu, 45# | | Kevin H | 6:53 Rx | | | Kelsey G | 6:47 | 13th 75# | | Clayton S | 5:43 Rx | | | Cody W | 8:34 Rx | 11th | | Sherie | 9:43 Rx | | | Jes | 6:52 Rx | | | Davida | 3:12 Rx | 1st | | Erica | 3:30 | WB, RR | | Brendan K | 16:18 | 17th 63 lb | | Vincent | 17:56 | 18th Push ups 75 pounds | | Bruce | 7:58 | RR | | Lexi | 6:32 | mods | | Anthony | 7:14 Rx | | | Lezlee | 11:08 Rx | 12th |
|
Power Snatch 10-2-2-2
(Weight)
(50%, 80%, 85%, 90%)
| 0% | | | | 0% |
Planned: Mon,Dec14,2020 Mon,Jul6,2020 Mon,Jan6,2020 Mon,Jul8,2019 Mon,Apr15,2019 Mon,Feb11,2019 Mon,Aug27,2018 Mon,Nov20,2017 Mon,Sep18,2017 Mon,May8,2017 Mon,Jan2,2017 Mon,Aug15,2016
|
