WODs

Mon, Sep 18 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)
MaxineBC.032Power Snatch 10-2-2-2

Maxine


(Reps)
22 Minute AMRAP

200 Meter Run
20 Toes to Bar
10 Thrusters (95/65)
5 Bar Over Burpees

TodayAll Time

Lee129 Mod T2B
Erica180 From Rack - MOD T2B
Kassandra109 45lbs - MOD T2B
Chan144 KNEE RAISES
Adam P119 75lbs - should have RXed
Brenda K167 Mod t2b #53
Cruz145 #75
Lindsey K180 Mod t2b
Angie H167 Mod t2b
Michelle H104 #53
Martha178 Mod t2b #43
Roger (161 Rx
Kevin H142 Rx
Amanda B145 Rx
Marc175 Rx
Jeff L111 Rx
Karlee144 Rx
Brian B136 Rx
SMO85 muted hips
Ian R144 knee raises
Stephine144 Rx
Britini77 Knee raises
Becky S89 Rx
Guy144 Rx
Mark P129 Rx
Roger L132 Rx
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