WODs

Mon, Sep 18 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Sierra D
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
MaxineBC.032Power Snatch 10-2-2-2

Maxine


(Reps)
22 Minute AMRAP

200 Meter Run
20 Toes to Bar
10 Thrusters (95/65)
5 Bar Over Burpees

100% 0%

Lee129
Mod T2B
Erica180
From Rack - MOD T2B
Kassandra109
45lbs - MOD T2B
Chan144
KNEE RAISES
Adam P119
75lbs - should have RXed
Brenda K167
Mod t2b #53
Cruz145
#75
Lindsey K180
Mod t2b
Angie H167
Mod t2b
Michelle H104
#53
Martha178
Mod t2b #43
Roger (161 Rx
Kevin H142 Rx
Amanda B145 Rx
Marc175 Rx
Jeff L111 Rx
Karlee144 Rx
Brian B136 Rx
SMO85
muted hips
Ian144
knee raises
Stephine144 Rx
Britini77
Knee raises
Becky89 Rx
Guy144 Rx
Mark P129 Rx
Roger L132 Rx



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4103 NW 16th St, Topeka, KS 66618 (view larger map)