WODs

Wed, Oct 25 2017

Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
Hanging OnStrength: Box Squat 10-5-5-5Boot Camp: BC.62

Hanging On


Reps
10min AMRAP
5 Hang Power Snatch (95/65)
5 Front Squats (95/65)
10 Double Unders

0% 0%
TodayAll Time

Erica241 Rx
Kassandra106  53#, singles
Chan145  75#, situps
Katie F105  53#, singles
Akilah170 Rx
Steve R163 Rx
Taryn B160 Rx
Roger (177 Rx
Ian180  Singles
Kevin H160  63#
Lou ?
Roger L205 Rx
Karlee101  DU attempts
Brian B143  75#
Mitch150 Rx
Stephine125 Rx
Marc200 Rx
Amanda Mc215  15Snatch/35FrontSquat/Singles
Guy185  75lbs
Ryan J180  53lbs



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