Wildcat
(Reps)
3 Rounds, 1 minute each of the following movements:
Wallballs (20/14)
Knees to Elbows
Calorie Bike
Rest
Score is total reps.
Planned: Wed,Nov29,2023 Thu,Dec1,2022 Tue,Sep28,2021 Wed,Oct2,2019 Wed,Jun13,2018 Mon,Mar13,2017| 1st | 149 Rx | Akilah Mon, Mar 13, 2017 | | 2nd | 136 Rx | Erica Mon, Mar 13, 2017 | | 3rd | 121 Rx | Amanda R Mon, Mar 13, 2017 | | 1st | 181 Rx | Roger ( Mon, Mar 13, 2017 | | 2nd | 170 Rx | Roger L Mon, Mar 13, 2017 | | 3rd | 168 Rx | Steve S Mon, Mar 13, 2017 |
| 1st | 177 Rx | Erica Wed, Jun 13, 2018 | | 2nd | 156 Rx | Jes Tue, Sep 28, 2021 | | 3rd | 151 Rx | Jamie Thu, Dec 1, 2022 | | 1st | 192 Rx | Lou Wed, Jun 13, 2018 | | 2nd | 181 Rx | Roger ( Mon, Mar 13, 2017 | | 3rd | 174 Rx | Anthony Thu, Dec 1, 2022 |
| Akilah | 149 Rx | | | Erica | 136 Rx | | | Kandi | 138 | mod k2e | | Amanda R | 121 Rx | | | Stephine | 100 Rx | | | Becky S | 112 Rx | | | Steve S | 168 Rx | | | Lou | 158 Rx | | | Brenda K | 124 | row, rr, stepups 24' | | Angie H | 126 | knee ups | | Kevin H | 114 Rx | | | Marc | 141 Rx | | | Amanda B | 120 Rx | | | Colt | 154 Rx | | | Shawn M | 167 Rx | | | Esther | 126 | knee ups | | Guy | 151 Rx | | | Roger L | 170 Rx | | | Brian B | 122 Rx | | | John Z | 133 Rx | | | Mitchell | 144 Rx | | | Bill | 137 | row, rr, 30'stepups | | Taryn B | 111 Rx | | | Matt B | 98 Rx | | | Ethan S | 135 | knee ups | | Joely | 107 | 10lbs Knee Raises | | Ryan J | 106 Rx | | | Karlee | 101 | Knee Raises | | Cassie | 119 | Knee Raises | | Logan G | 146 Rx | | | Roger ( | 181 Rx | | | Steve R | 166 Rx | |
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