WODs

Tue, Jun 12 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin
Welcome: Rach
1500 Meter RowBC.0121500 Meter BikeLeitón 34Bench Press 10-3-3-3Other Results

1500 Meter Row


(Time)
For Time:
1500m Row

TodayAll Time

James P7:32 Rx
Joely6:39 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)